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2024-03-20 - Do you feel Overwhelmed? Turning Stress into a Gateway of Awakening

42 min•21 mars 2024

Om avsnittet

Stress and overwhelm are spiking around the globe. This talk explores how we can practice with the arising of stress in ways that calm our body and tap our capacity for full presence, wisdom and love.

Fler avsnitt

The Wise Heart of Radical Acceptance

17 sep.1 tim 8 min

Meditation: Aware and Alive (20 min.)

17 sep.20 min

Ask Me Anything, Part 3: Tara Answers Questions on Forgiveness, Injustice & Compassionate Parenting

10 sep.26 min

Tara Brach med Tara Brach finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.

2024-03-20 - Do you feel Overwhelmed? Turning Stress into a Gateway of Awakening

Om avsnittet

Fler avsnitt

The Wise Heart of Radical Acceptance

Meditation: Aware and Alive (20 min.)

Ask Me Anything, Part 3: Tara Answers Questions on Forgiveness, Injustice & Compassionate Parenting

Meditation: Inner Refuge of Calm (20:25 min.)

Ask Me Anything: Questions & Responses with Tara - Part II

Meditation: Basic Body Scan (20 min.)

A Path with Joy — A conversation between Tara Brach and James Baraz

Meditation: Relax into Happiness (19:38 min.)

Listening to the Song: The Transformative Power of Deep Listening - Part 2

Meditation: Embodying Acceptance and Care (16:05 min.)