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Tara Brach
Mental hälsaHälsa och motion

Brief Meditation: Arriving in Mindful Presence (1 minute) - (2016-07-13)

1 min•13 juli 2016

Brief Meditation: Arriving in Mindful Presence (1 minute) - (2016-07-13) ~ This brief meditation can support you in pausing and arriving again in the life that's right here.

Free download of Tara's 10 min meditation: "Mindful Breathing: Finding Calm and Ease" when you join her email list.

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