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Tara Brach
Mental hälsaHälsa och motion

Facing Pandemic Fears with an Awake Heart (2020-03-18)

59 min•19 mars 2020

Facing Pandemic Fears with an Awake Heart (2020-03-18) - While it's natural to feel fear during times of great collective crisis, our challenge is that fear easily takes over our lives. This talk explores how the mindfulness and compassion of the RAIN meditation can help us find an inner refuge in the face of fear, and deepen our loving connection with each other.

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This Messy, Gorgeous Love—a Conversation with Tara and Devon and Nico Hase
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Meditation: Embodying Loving Awareness (19:42 min.)
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Your Awake Heart Is Calling You: Healing Separation and Returning to Loving Presence
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Meditation: Listening to our Heart (22:52 min)
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Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi - Part II
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Meditation: A Witnessing, Kind Presence (20:21 min)
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Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi - Part I
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Meditation: The Pathway of Deep Listening (21:16 min)
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The Power of Inquiry in Spiritual Awakening - Part 2
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Meditation: Embodied Awareness (18 min.)
•18 min

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