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Tara Brach
Mental hälsaHälsa och motion

Fierce Self-Compassion - A conversation - Tara Brach & Kristin Neff

1 tim 2 min•18 juni 2021

Fierce Self-Compassion - A conversation between Tara Brach and Kristin Neff - Kristin Neff is a pioneer in self-compassion research and a leader in bringing practices of self-compassion alive in our world. This conversation is on her latest book, Fierce Self-Compassion, which helps women awaken both receptive and active dimensions of compassion - tenderness and fierceness.

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Meditation: Embodied Awareness (18 min.)
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