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Tara Brach

Fierce Self-Compassion - A conversation - Tara Brach & Kristin Neff

1 tim 2 min•18 juni 2021

Om avsnittet

Fierce Self-Compassion - A conversation between Tara Brach and Kristin Neff - Kristin Neff is a pioneer in self-compassion research and a leader in bringing practices of self-compassion alive in our world. This conversation is on her latest book, Fierce Self-Compassion, which helps women awaken both receptive and active dimensions of compassion - tenderness and fierceness.

Fler avsnitt

The Wise Heart of Radical Acceptance

17 sep.1 tim 8 min

Meditation: Aware and Alive (20 min.)

Ask Me Anything, Part 3: Tara Answers Questions on Forgiveness, Injustice & Compassionate Parenting

Meditation: Inner Refuge of Calm (20:25 min.)

Ask Me Anything: Questions & Responses with Tara - Part II

Meditation: Basic Body Scan (20 min.)

A Path with Joy — A conversation between Tara Brach and James Baraz

26 aug.1 tim 9 min

Meditation: Relax into Happiness (19:38 min.)

Listening to the Song: The Transformative Power of Deep Listening - Part 2

Meditation: Embodying Acceptance and Care (16:05 min.)

Tara Brach med Tara Brach finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.