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Tara Brach
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Flourishing in an Unraveling World: A Conversation with Tara Brach and Richard Davidson

1 tim 8 min•1 maj 2026

In the midst of a world that often feels like it's coming apart, what does it mean to truly flourish? Drawing on his new book Born to Flourish, Richard Davidson joins Tara Brach to explore the science and practice of well-being—how awareness, connection, insight, and purpose can be cultivated, and how flourishing may extend beyond the individual into a more compassionate, connected world.

Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music

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The Universal Expressions of Love, Part 3 – Joy
•53 min
Meditation: The Heartspace Where All is Welcome (19:02 min.)
•19 min
Meditation: Awareness is Our Home (22:07 min.)
•22 min
The Universal Expressions of Love, Part 2: Compassion
•55 min
Lovingkindness - Part 1 of Present Heart: The Universal Expressions of Love
•1 tim
Meditation: Living Presence (21:35 min.)
•22 min
Meditation: Touching Peace (23:12 min.)
•23 min
The Honesty Challenge - Getting More Truthful with Ourselves and Our World
•54 min
Meditation: Vipassana - The Practice of Seeing Clearly (18:31 min.)
•19 min
Compassion in Times of Conflict—a Conversation with Tara, Paul Gilbert, and Rick Hanson
•1 tim 4 min

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