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Tara Brach
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(from Retreat) Introduction to the Heart Practices

40 min•11 juli 2012

2012-04-28 - Introduction to the Heart Practices - These instructions on the heart practices were given at the IMCW 2012 Spring Retreat. A guided lovingkindness or "metta" meditation to open the heart and come home to presence follows. Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Your donations make a difference!

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