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Tara Brach

Gateways to Happiness

48 min•23 juni 2010

Om avsnittet

2008-02-06 While we all want to be happy, our habitual ways of pursuing happiness leave us dissatisfied. What prevents us from being happy? What is true happiness? How do we relax and open to the blessings of our life that are always and already here? Though these reflections we explore together our potential to live from a profound place of inner freedom, peace and happiness.

Fler avsnitt

The Wise Heart of Radical Acceptance

17 sep.1 tim 8 min

Meditation: Aware and Alive (20 min.)

Ask Me Anything, Part 3: Tara Answers Questions on Forgiveness, Injustice & Compassionate Parenting

Meditation: Inner Refuge of Calm (20:25 min.)

Ask Me Anything: Questions & Responses with Tara - Part II

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A Path with Joy — A conversation between Tara Brach and James Baraz

26 aug.1 tim 9 min

Meditation: Relax into Happiness (19:38 min.)

Listening to the Song: The Transformative Power of Deep Listening - Part 2

Meditation: Embodying Acceptance and Care (16:05 min.)

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