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Tara Brach
Mental hälsaHälsa och motion

Love is Always Here

58 min•1 augusti 2024

One expression of suffering is forgetting that we are intrinsically lovable and worthy. This talk looks at the pathway to trusting our belonging, and focuses on the healing that comes from letting in love and mirroring others goodness.

Talk includes quotes from Henri Nouwen, The Return of the Prodigal Son: A Story of Homecoming

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Meditation: The Breath - Portal to Presence
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Stories That Imprison Our Heart - Part 1
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Meditation: The Art of Letting Go (19:32 min.)
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Worrier Pose: Finding Freedom from the Body of Fear (retreat talk)
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Meditation: Know that You're Here (19:37 min)
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The Dance with Pain
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Meditation: Gladdening the Mind (18:31 min)
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Spiritual Reparenting
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Meditation: Awakening an Intimate Presence (21 min)
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