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Tara Brach
Mental hälsaHälsa och motion

Meditation: A Calm Refuge - with the Rain (2020-04-08)

27 min•9 april 2020

Meditation: A Calm Refuge - with the Rain (2020-04-08) - This meditation includes a relaxing body scan and guidance on finding a space of peace and balance in the midst of whatever life brings us. Also enjoy the Virginia springtime rain that accompanies us halfway through the meditation.

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