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Tara Brach
Mental hälsaHälsa och motion

Meditation: Aliveness, Space and Awareness (2015-12-16)

22 min•17 december 2015

This practice includes a body scan that opens into experience of continuous space, filled with the light of awareness.

Free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease” when you join her email list.

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