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Tara Brach
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Meditation: Awakening Our Full Aliveness (2016-08-10)

21 min•11 augusti 2016

Meditation: Awakening Our Full Aliveness (2016-08-10) - We cut off from our aliveness when we are lost in thoughts and on auto pilot. This meditation arouses a receptivity to sensation from "the inside out," opens the awareness to sound, and then invites a full resting in receptive, dynamic presence.

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With gratitude and love, Tara

 

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