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Tara Brach

Meditation: Aware and Alive (20 min.)

20 min•17 september 2026

Om avsnittet

Just as a cup is full with water, this body is filled with awareness. As we sense the awareness inside the body, and the awareness that listens to sounds beyond the body, we discover the continuous space of awareness that includes, and gives rise to this entire creation. Opening in this way allows for homecoming to wholeness and freedom.

Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music

Fler avsnitt

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Tara Brach med Tara Brach finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.