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Tara Brach
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Meditation: Choosing Living Presence

19 min•16 maj 2019

Meditation: Choosing Living Presence - A meditation on being present with our living, breathing life (includes chanting the Om's in community – a favorite from Tara's Wednesday night archives).

Free download of Tara's 10 min meditation: "Mindful Breathing: Finding Calm and Ease" when you join her email list.

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Stories That Imprison Our Heart - Part 2
•55 min
Meditation: The Breath - Portal to Presence
•20 min
Stories That Imprison Our Heart - Part 1
•56 min
Meditation: The Art of Letting Go (19:32 min.)
•20 min
Worrier Pose: Finding Freedom from the Body of Fear (retreat talk)
•1 tim 2 min
Meditation: Know that You're Here (19:37 min)
•20 min
The Dance with Pain
•57 min
Meditation: Gladdening the Mind (18:31 min)
•19 min
Spiritual Reparenting
•57 min
Meditation: Awakening an Intimate Presence (21 min)
•21 min

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