Sveriges mest populära poddar
Tara Brach
Mental hälsaHälsa och motion

Meditation: Cultivating a Gentle, Kind Attention (2019-12-04)

19 min•5 december 2019

Meditation: Cultivating a Gentle, Kind Attention - This meditation calls on the image and felt sense of a smile as we scan through the body, and invites a receptive and caring presence, as we open our attention to the changing flow of life. 

Join Tara's email community at http://eepurl.com/6YfI, to receive exclusive updates, events, and meditations.
- Get a free download of Tara's 10 min meditation: "Mindful Breathing: Finding Calm and Ease,"
- plus a bonus gift: "8 Essential Tips to Nourish Your Meditation Practice."

Fler avsnitt av Tara Brach

Visa alla avsnitt av Tara Brach
This Messy, Gorgeous Love—a Conversation with Tara and Devon and Nico Hase
•1 tim 13 min
Meditation: Embodying Loving Awareness (19:42 min.)
•20 min
Your Awake Heart Is Calling You: Healing Separation and Returning to Loving Presence
•56 min
Meditation: Listening to our Heart (22:52 min)
•23 min
Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi - Part II
•53 min
Meditation: A Witnessing, Kind Presence (20:21 min)
•20 min
Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi - Part I
•34 min
Meditation: The Pathway of Deep Listening (21:16 min)
•21 min
The Power of Inquiry in Spiritual Awakening - Part 2
•58 min
Meditation: Embodied Awareness (18 min.)
•18 min

Tara Brach med Tara Brach finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.