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Tara Brach

Meditation: Embodying Acceptance and Care

16 min•24 februari 2022

Om avsnittet

Meditation: Embodying Acceptance and Care - This guided meditation helps us cultivate a friendly relationship with our experience. Using the image of a smile, we bring a gentle presence alive in our bodies, and then open to the heartspace that includes all facets of life. The meditation closes with a verse from poet Dorothy Hunt.

Fler avsnitt

The Wise Heart of Radical Acceptance

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Tara Brach med Tara Brach finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.