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Tara Brach
Mental hälsaHälsa och motion

Meditation: Invitation to Practice (no bell at end)

3 min•3 augusti 2016

Meditation: Invitation to Practice (no bell at end) - A brief invitation to start a longer meditation sitting. Begins with Japanese flute and continues with calming and settling to begin a sitting of any length (from retreat).

(flute passage from "A Touch of Grace" album via jonathanfoust.com)

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