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Tara Brach
Mental hälsaHälsa och motion

Meditation: Letting Go and Letting Be (2020-10-03)

17 min•9 oktober 2020

Meditation: Letting Go and Letting Be(2020-10-03) - We leave presence by contracting into thoughts and resisting the changing flow of life. This meditation guides us in gently releasing thoughts and opening to this mysterious life, just as it is.

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