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Tara Brach
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Meditation: Letting Go into Living Presence

19 min•13 oktober 2022

Meditation: Letting Go into Living Presence - This guided meditation starts with a scan that invites relaxing and awakening through the body. We then allow life – sounds, sensations, aliveness – to live through us, resting in open presence. When there is tightening, holding or confinement in thoughts, we recognize and re-open, letting go into the presence that is always here.

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Meditation: Embodying Loving Awareness (19:42 min.)
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Your Awake Heart Is Calling You: Healing Separation and Returning to Loving Presence
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Meditation: Listening to our Heart (22:52 min)
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Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi - Part II
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Meditation: A Witnessing, Kind Presence (20:21 min)
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Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi - Part I
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Meditation: The Pathway of Deep Listening (21:16 min)
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The Power of Inquiry in Spiritual Awakening - Part 2
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Meditation: Embodied Awareness (18 min.)
•18 min
The Power of Inquiry in Spiritual Awakening - Part 1
•56 min

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