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Tara Brach
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Meditation: Living, Embodied Presence (2020-05-13)

23 min•14 maj 2020

Meditation: Living, Embodied Presence (2020-05-13) - This practice begins with a full body scan and then guides us to return again and again to our senses. What we find is a dynamic presence, a Hereness that feels like home. The meditation ends with a beautiful poem by David Wagoner called, "Lost."

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Meditation: Embodied Awareness (18 min.)
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