Sveriges mest populära poddar
Tara Brach
Mental hälsaHälsa och motion

Meditation: Meeting Fear with a Healing Breath

23 min•15 augusti 2024

This meditation guides us through a relaxing body scan and then explores how we can allow the breath to calm our body and bring peace to our heart.

Fler avsnitt av Tara Brach

Visa alla avsnitt av Tara Brach
Your Awake Heart Is Calling You: Healing Separation and Returning to Loving Presence
•56 min
Meditation: Listening to our Heart (22:52 min)
•23 min
Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi - Part II
•53 min
Meditation: A Witnessing, Kind Presence (20:21 min)
•20 min
Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi - Part I
•34 min
Meditation: The Pathway of Deep Listening (21:16 min)
•21 min
The Power of Inquiry in Spiritual Awakening - Part 2
•58 min
Meditation: Embodied Awareness (18 min.)
•18 min
The Power of Inquiry in Spiritual Awakening - Part 1
•56 min
Meditation: Inhabiting Awake Awareness (21:49)
•22 min

Tara Brach med Tara Brach finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.