Sveriges mest populära poddar
Tara Brach
Mental hälsaHälsa och motion

Meditation: RAIN of Self-Compassion (2020-12-30)

17 min•31 december 2020

Meditation: RAIN of Self-Compassion (2020-12-30) - One of the great sufferings is turning on ourselves with judgment and/or self-aversion. This practice brings the acronym RAIN to this pain. It helps us cultivate a healing self-compassion, and the realization of who we are beyond any limiting story of self.

Fler avsnitt av Tara Brach

Visa alla avsnitt av Tara Brach
This Messy, Gorgeous Love—a Conversation with Tara and Devon and Nico Hase
•1 tim 13 min
Meditation: Embodying Loving Awareness (19:42 min.)
•20 min
Your Awake Heart Is Calling You: Healing Separation and Returning to Loving Presence
•56 min
Meditation: Listening to our Heart (22:52 min)
•23 min
Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi - Part II
•53 min
Meditation: A Witnessing, Kind Presence (20:21 min)
•20 min
Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi - Part I
•34 min
Meditation: The Pathway of Deep Listening (21:16 min)
•21 min
The Power of Inquiry in Spiritual Awakening - Part 2
•58 min
Meditation: Embodied Awareness (18 min.)
•18 min

Tara Brach med Tara Brach finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.