Sveriges mest populära poddar
Tara Brach
Mental hälsaHälsa och motion

Meditation: Relaxing Back into Natural Awareness (2020-04-22)

27 min•23 april 2020

Meditation: Relaxing Back into Natural Awareness (2020-04-22) - In this meditation we are guided to discover the space and aliveness that fills the body, sense the space in the universe, and then to realize our Beingness as continuous space, filled with the light of awareness. When our attention contracts into thoughts, the pathway to awareness is a relaxing back, reopening to the natural openness, silence and stillness of our true nature.

Fler avsnitt av Tara Brach

Visa alla avsnitt av Tara Brach
This Messy, Gorgeous Love—a Conversation with Tara and Devon and Nico Hase
•1 tim 13 min
Meditation: Embodying Loving Awareness (19:42 min.)
•20 min
Your Awake Heart Is Calling You: Healing Separation and Returning to Loving Presence
•56 min
Meditation: Listening to our Heart (22:52 min)
•23 min
Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi - Part II
•53 min
Meditation: A Witnessing, Kind Presence (20:21 min)
•20 min
Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi - Part I
•34 min
Meditation: The Pathway of Deep Listening (21:16 min)
•21 min
The Power of Inquiry in Spiritual Awakening - Part 2
•58 min
Meditation: Embodied Awareness (18 min.)
•18 min

Tara Brach med Tara Brach finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.