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Tara Brach

Meditation: Relaxing into Sleep (no bell at end) (2017-07-19)

14 min•20 juli 2017

Om avsnittet

Meditation: Relaxing into Sleep (no bell at end) (2017-07-19) - This meditation can help us to access a relaxed attentiveness, or alternately, serve as a pathway to ease-filled sleep. (version with ending bell also available)

Your support enables us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/.

With gratitude and love, Tara

Fler avsnitt

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