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Tara Brach

Meditation: Relaxing with Life

23 min•19 oktober 2023

Om avsnittet

Meditation: Relaxing with Life - This meditation includes a mindful body scan and guidance in relaxing with the changing waves of experience. When we say "Yes" to the moment, we open to the sea of awareness that can include, with care, whatever arises.

Fler avsnitt

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Tara Brach med Tara Brach finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.