Sveriges mest populära poddar
Tara Brach
Mental hälsaHälsa och motion

Meditation: Spacious Clear Awareness (2016-04-20)

28 min•22 april 2016

Meditation: Spacious Clear Awareness (2016-04-20) - This meditation begins with a breath that calms and collects the attention, and then a body scan that enables us to awaken our senses. Finally, we relax open fully to include the changing flow of sounds and sensations, in a spacious, clear awareness.

Your support enables us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time at www.tarabrach.com/donation/.

With gratitude and love, Tara

 

Fler avsnitt av Tara Brach

Visa alla avsnitt av Tara Brach
This Messy, Gorgeous Love—a Conversation with Tara and Devon and Nico Hase
•1 tim 13 min
Meditation: Embodying Loving Awareness (19:42 min.)
•20 min
Your Awake Heart Is Calling You: Healing Separation and Returning to Loving Presence
•56 min
Meditation: Listening to our Heart (22:52 min)
•23 min
Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi - Part II
•53 min
Meditation: A Witnessing, Kind Presence (20:21 min)
•20 min
Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi - Part I
•34 min
Meditation: The Pathway of Deep Listening (21:16 min)
•21 min
The Power of Inquiry in Spiritual Awakening - Part 2
•58 min
Meditation: Embodied Awareness (18 min.)
•18 min

Tara Brach med Tara Brach finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.