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Tara Brach
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Meditation: Surrender into Living Presence (2019-12-11)

20 min•12 december 2019

Meditation: Surrender into Living Presence - In this guided meditation we begin with a body scan, and rest in awareness with our senses awake. The key practice is to recognize when the mind immerses in virtual reality, reawaken our senses, and surrender again and again into the immediacy, vibrance and mystery of living presence.

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