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Tara Brach

Meditation: "Yes" to Our Moments

20 min•22 december 2022

Om avsnittet

Meditation: "Yes" to Our Moments - When we open without resistance to the changing flow of aliveness, we discover the formless presence that is our true home. This meditation guides us through a body scan and then opening to all sounds, sensations and emotions with the energetic allowing of "Yes." We close with a poem by Danna Faulds, "White Dove."

Fler avsnitt

The Wise Heart of Radical Acceptance

17 sep.1 tim 8 min

Meditation: Aware and Alive (20 min.)

Ask Me Anything, Part 3: Tara Answers Questions on Forgiveness, Injustice & Compassionate Parenting

Meditation: Inner Refuge of Calm (20:25 min.)

Ask Me Anything: Questions & Responses with Tara - Part II

Meditation: Basic Body Scan (20 min.)

A Path with Joy — A conversation between Tara Brach and James Baraz

26 aug.1 tim 9 min

Meditation: Relax into Happiness (19:38 min.)

Listening to the Song: The Transformative Power of Deep Listening - Part 2

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Tara Brach med Tara Brach finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.