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Tara Brach
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Namaste: Honoring the Light in All Beings

1 tim•30 april 2021

Namaste: Honoring the Light in All Beings - The ritual of Namaste - bowing to the sacred in ourselves and others - helps us live from the loving awareness that is our true nature. This talk looks at how we suffer because we forget this basic goodness, and explores the pathways of remembering that carry us home.

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Meditation: The Breath - Portal to Presence
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Stories That Imprison Our Heart - Part 1
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Meditation: The Art of Letting Go (19:32 min.)
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Worrier Pose: Finding Freedom from the Body of Fear (retreat talk)
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Meditation: Know that You're Here (19:37 min)
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The Dance with Pain
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Meditation: Gladdening the Mind (18:31 min)
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Spiritual Reparenting
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Meditation: Awakening an Intimate Presence (21 min)
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