Sveriges mest populära poddar

On Deepening Our Meditation and Guided Meditation from Retreat

25 min•7 september 2016

Meditation Instructions and Guided Meditation from Retreat (2016-08-27) - Tara gives morning instructions about how to deepen our meditation, then leads us in a guided meditation.

Fler avsnitt av Tara Brach

Stories That Imprison Our Heart - Part 2

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Meditation: The Breath - Portal to Presence

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Stories That Imprison Our Heart - Part 1

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Meditation: The Art of Letting Go (19:32 min.)

15 juli•20 min

Worrier Pose: Finding Freedom from the Body of Fear (retreat talk)

10 juli•1 tim 2 min

Meditation: Know that You're Here (19:37 min)

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The Dance with Pain

3 juli•57 min

Meditation: Gladdening the Mind (18:31 min)

2 juli•19 min

Spiritual Reparenting

25 juni•57 min

Meditation: Awakening an Intimate Presence (21 min)

24 juni•21 min

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