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Tara Brach
Mental hälsaHälsa och motion

Part 1-Realizing Our Natural Joy

50 min•14 april 2010
2008-04-23 In the buddhist teachings, joy is a natural expression of our awakened heart. In these two talks we will explore how we block off joy, and ways that we can cultivate and embody this intrinsic facet of our being.

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Your Awake Heart Is Calling You: Healing Separation and Returning to Loving Presence
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Meditation: Listening to our Heart (22:52 min)
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Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi - Part II
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Meditation: A Witnessing, Kind Presence (20:21 min)
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Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi - Part I
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Meditation: The Pathway of Deep Listening (21:16 min)
•21 min
The Power of Inquiry in Spiritual Awakening - Part 2
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Meditation: Embodied Awareness (18 min.)
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The Power of Inquiry in Spiritual Awakening - Part 1
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Meditation: Inhabiting Awake Awareness (21:49)
•22 min

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