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Tara Brach

Part 1: The Healing Power of Self-Compassion

54 min•23 mars 2011

Om avsnittet

2011-03-23 - Part 1: The Healing Power of Self-Compassion - Learning to hold our own lives with a gentle compassion is a key element in all emotional healing and spiritual awakening. This two part series explores the suffering of being at war with ourselves and the pathway to freeing our hearts. Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Your donation makes a difference! Thank you!

Fler avsnitt

The Wise Heart of Radical Acceptance

17 sep.1 tim 8 min

Meditation: Aware and Alive (20 min.)

Ask Me Anything, Part 3: Tara Answers Questions on Forgiveness, Injustice & Compassionate Parenting

Meditation: Inner Refuge of Calm (20:25 min.)

Ask Me Anything: Questions & Responses with Tara - Part II

Meditation: Basic Body Scan (20 min.)

A Path with Joy — A conversation between Tara Brach and James Baraz

26 aug.1 tim 9 min

Meditation: Relax into Happiness (19:38 min.)

Listening to the Song: The Transformative Power of Deep Listening - Part 2

Meditation: Embodying Acceptance and Care (16:05 min.)

Tara Brach med Tara Brach finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.