Sveriges mest populära poddar
Tara Brach
Mental hälsaHälsa och motion

Part 2 - Relating Wisely with Fear

56 min•2 juni 2010
2010-06-02 - While fear is essential to survival, it can also strangle our capacity to live fully and awaken spiritually. These two talks explore how fear takes over our lives, and the ways we can train our attention to free ourselves from its grip.

Fler avsnitt av Tara Brach

Visa alla avsnitt av Tara Brach
Stories That Imprison Our Heart - Part 2
•55 min
Meditation: The Breath - Portal to Presence
•20 min
Stories That Imprison Our Heart - Part 1
•56 min
Meditation: The Art of Letting Go (19:32 min.)
•20 min
Worrier Pose: Finding Freedom from the Body of Fear (retreat talk)
•1 tim 2 min
Meditation: Know that You're Here (19:37 min)
•20 min
The Dance with Pain
•57 min
Meditation: Gladdening the Mind (18:31 min)
•19 min
Spiritual Reparenting
•57 min
Meditation: Awakening an Intimate Presence (21 min)
•21 min

Tara Brach med Tara Brach finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.