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Tara Brach
Mental hälsaHälsa och motion

Radical Self-Forgiving

58 min•12 oktober 2023

Radical Self-Forgiving - When we can't forgive ourselves, we remain imprisoned and separate from our world. This talk explores forgiving as a process of relaxing open the clenched fist of self-blame. As forgiving becomes deep and full, we discover the freedom of a spacious, awake and loving heart.

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Your Awake Heart Is Calling You: Healing Separation and Returning to Loving Presence
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Meditation: Listening to our Heart (22:52 min)
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Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi - Part II
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Meditation: A Witnessing, Kind Presence (20:21 min)
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Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi - Part I
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Meditation: The Pathway of Deep Listening (21:16 min)
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The Power of Inquiry in Spiritual Awakening - Part 2
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Meditation: Embodied Awareness (18 min.)
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The Power of Inquiry in Spiritual Awakening - Part 1
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Meditation: Inhabiting Awake Awareness (21:49)
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