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Tara Brach
Mental hälsaHälsa och motion

Releasing the Barriers to Unconditional Loving

59 min•17 maj 2013

2013-05-15 - Releasing the Barriors to Unconditional Loving - We long for love and habitually armor our hearts. This talk explores the aggression and clinging that protect our wound of feeling unlovable, and the ways that mindfulness can dissolve our defenses and reveal our inner refuge of pure loving presence.

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Your Awake Heart Is Calling You: Healing Separation and Returning to Loving Presence
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Meditation: Listening to our Heart (22:52 min)
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Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi - Part II
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Meditation: A Witnessing, Kind Presence (20:21 min)
•20 min
Love-Based Activism: A Conversation with Tara Brach and Mohsen Mahdawi - Part I
•34 min
Meditation: The Pathway of Deep Listening (21:16 min)
•21 min
The Power of Inquiry in Spiritual Awakening - Part 2
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Meditation: Embodied Awareness (18 min.)
•18 min
The Power of Inquiry in Spiritual Awakening - Part 1
•56 min
Meditation: Inhabiting Awake Awareness (21:49)
•22 min

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