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Tara Brach
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Starting a Meditation - with No Bell at the End (2016-11-05)

9 min•10 november 2016

Starting a Meditation - and No Bell at the End (2016-11-05) - Given in the early morning on the first day of retreat, this recording can settle you into a meditation of any length. There is no bell at the end, so you can make your session as long or short as you wish.

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Meditation: Embodied Awareness (18 min.)
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