A 5-Step Strategy for Enhanced Motor Skill Learning (Especially if You're an Older Learner!)

Ever notice how learning new things seems to get harder (and slower) as you age?

It's not your imagination - but there do seem to be some strategies that could help us offset this a bit.

One is a learning "metastrategy" simply called the "Five-Step Strategy" and has been shown to enhance learning in both young adults and older learners (~65 years) as well!

A 5-Step Strategy for Enhanced Motor Skill Learning (Especially if You're an Older Learner!)

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