Learning a bunch of practice strategies can elevate the effectiveness of your practice, but a 2015 study of college music students suggests that supplementing this with additional self-regulation strategies can elevate your practice effectiveness even more!
And what are self-regulation strategies, exactly?
Check out the episode to learn more about a couple simple and effective - but easy to neglect - self-regulation strategies.
Research-Tested Practice Strategies That Will Help You Learn New Pieces Faster
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