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The Catholic Gentleman
Religion och spiritualitetKristendom

5 Reasons Why Every Man Should Fast

54 min•11 maj 2021

In this episode of The Catholic Gentleman, John and Sam discuss the purpose and benefits of fasting. Join them as they discuss how fasting is necessary for becoming a better man.

  • Why fasting benefits your mind as well as your body
  • How to start a fasting regime
  • The potential dangers of fasting
  • When you should not fast
  • And more

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