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The Clear Light with Steve Taylor
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The Gift - How to Cultivate a Sense of Gratitude

19 min•21 september 2020

Steve Taylor reads 'The Gift' from his book The Clear Light then leads a discussion and meditation on the importance of gratitude. Gratitude is the single most important aspect of human wellbeing and of spiritual awakening. 

The Gift (poem) - 1.20

The importance of gratitude (discussion) - 6.20

Gratitude meditation - 8.49

Music by Steve

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Impermanence meditation
•10 min
Space Meditation
•11 min
Expanding Beyond Separation
•9 min
Oneness with Body the Meditation
•15 min
The 'SLOTMA' exercise - Conscious Awareness through Different Senses
•17 min
Gratitude Meditation
•12 min
What We Leave Behind (A Conversation with Zak Khan - Part 3)
•17 min
Travelling Lightly, Ascending Higher - A Conversation with Zak Khan (Part 2)
•35 min
Approaching Death with Acceptance - A Conversation with Zak Khan (Part 1)
•36 min
Two minute spiritual reflection to start the day - Slowing Down
•2 min

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