Gratitude Overwhelms Overwhelm

It's Self-Brain Surgery Saturday!

Today, a reminder that gratitude overwhelms overwhelm.

Check out this incredible post from Ann Voskamp!

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All recent episodes with transcripts are available here!

• (00:01) - Self-Brain Surgery Saturday
• (00:07) - Operation Gratitude Overwhelms Overwhelm
• (02:03) - Finding Gratitude in Hardship
• (05:17) - Overcoming Overwhelm with Gratitude
• (08:58) - Shift in Perspective: Neuroscience and Gratitude
• (12:21) - Choosing Gratitude as a Compass
• (15:29) - Changing Your Mind to Change Your Life

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