Sveriges mest populära poddar
The EMPWR Podcast
The EMPWR Podcast

Brain Specialist Who's Scanned Thousands of Women: '80% of ADHD Diagnoses Are Wrong’ | ft. Angie Noack

1 tim26 augusti 2026

Om avsnittet

I was diagnosed with ADHD at seven years old. I was put on medication and stayed on it for over twenty years. I changed medications more times than I can count, for ADHD, for anxiety, for depression, and I never really felt like I knew who I was without them. When I finally came off everything in my early 30s, I started building structure and discipline through fitness, nutrition, breathwork, and routine, and it changed my life. But there was always something underneath that I couldn't reach. So I let a brain specialist put a cap on my head and map my brain. What she found confirmed things I'd felt my entire life, and explained things I never understood.


Angie is the founder of Brain Code Centers and a neurofeedback specialist who has helped thousands of people rewire their brains without medication. She fractured her skull and suffered a traumatic brain injury in college, was told she might never go back to school, learned to walk again, and went on to get her master's in clinical mental health. In this episode she maps my brain live, maps Ian's brain, explains why 80% of people diagnosed with ADHD don't actually show the neurological pattern for it, breaks down what anxiety, depression, and trauma actually look like in brain waves, and tells me the one thing I've been missing in my entire wellness routine: a hardware reset for my brain.


Timestamps:


0:00 - Trailer/Intro

1:30 - What is neurofeedback and brain mapping

3:00 - How neurofeedback is different from therapy and counseling

5:30 - Angie's story: fractured skull, TBI, and learning to walk again

7:00 - What the brain is capable of: transformation and healing

8:00 - What conditions neurofeedback treats: anxiety, depression, OCD, ADHD

8:30 - ADHD in kids: the youngest she's ever worked with

9:30 - Why people are skeptical (and how a 10-question questionnaire gets you medication)

11:00 - How the brain map session works: in-person vs remote

16:00 - What happens during a brain map: eyes open, eyes closed, done

17:00 - How women's cycles affect brain wave patterns

18:00 - Brain markers for anxiety and depression: what she actually sees

18:30 - "80% of people with ADHD show no neurological pattern for it"

19:30 - How long neurofeedback takes and when you start noticing changes

21:00 - How it actually rewires your brain: operant conditioning explained

23:30 - Who is neurofeedback for (even if you feel fine)

24:30 - Brain health and longevity: Alzheimer's, dementia, and why plasticity matters

30:00 - My brain map results: the classic ADD pattern she found immediately

31:00 - What the ADD pattern means: theta waves, processing speed, and routine

34:00 - Sleep patterns, brain injury correlations, and sleep apnea

35:00 - Ian's brain map: hypervigilance and the Navy SEAL pattern

36:00 - My emotional brain vs. Ian's emotional shutdown: what she saw in both of us

37:00 - Why we choose the partners we choose, based on brain patterns

38:00 - How ADD fuels creativity but kills execution (and why I get paralyzed)

40:00 - I was on ADHD medication from age 7 to 31. Here's what it was really like.

41:00 - "If we have a hardware issue, a software update isn't going to cut it"

42:00 - Is neurofeedback permanent? Do you need maintenance sessions?

47:00 - Ian's brain: military, first responders, and PTSD patterns

49:00 - How Ian copes: working out as his outlet

50:00 - The question she's never been asked: empathy for addiction

51:00 - Addiction is an OCD pattern: why addicts are always addicted to something

52:00 - Can you see narcissism on a brain map? Born vs. made

54:00 - The transformation story: from unable to fly to boarding a plane to China

56:00 - Your brain is capable of change. You are not your diagnosis.

57:00 - What living with ADD has taught me about myself

58:00 - What empowerment means to Angie

59:00 - Where to find Brain Code Centers and how to start


Follow Angie / Brain Code Centers:

Instagram: @braincode.centers Website: https://braincodecenters.com Free consultations available - DM them on Instagram or visit the website.


Thank you to our sponsors:


Lifeboost Coffee: USDA-certified organic, single-origin coffee tested for 450+ toxins. Low acid with a smooth, rich flavor. Use code SAMCFIT for 10% off or get up to 58% off as a first-time buyer at https://lifeboostcoffee.com


Paleovalley Protein: Clean bone broth protein powder. Perfect for smoothies, oatmeal, or hot chocolate. Get 15% off your first purchase at https://paleovalley.com/samcfit with code SAMCFIT.


Little Spoon: Kid-friendly meals and snacks made with real ingredients. No artificial dyes, flavors, or sweeteners. Get 30% off your first order at https://littlespoon.com/samcfit with code SAMCFIT.


AquaTru Shower: A filtered shower head that reduces chlorine and contaminants for healthier skin and hair. Get 20% off at https://aquatrushower.com with code SHSAM.


Kinsyn: A personalized women's health platform that brings together your labs, records, wearables, and providers in one place. Take a free quiz at https://kinsyn.com/empwr and use code SAMC for 20% off your first subscription.


Just Thrive Probiotic: Spore-based probiotic that survives stomach acid and reaches the gut alive. Get a FREE 90-day supply of Digestive Bitters ($90 value) with your first 90-day subscription at https://justthrivehealth.com/samcfit


Sam's LINKS:


ELEVATE App by Sam | free 7 day trial: https://www.elevatebysam.com/ 

My Macro Guide: https://samanthachristine.co/nutrition-guides 

Running Programs: https://samanthachristine.co/running-guides

Follow Sam:

Insta: @samcfit_ YouTube: @samantha_christine


#adhd #adhdwomen #adhdmedication #neurofeedback #brainmapping #brainhealth #brainwaves #mentalhealth #anxietyrelief #depression #adhddiagnosis #adhdinwomen #adhdawareness #adhdmom #braintraining #neuroplasticity #rewireyourbrain #ptsd #traumahealing #mentalhealthawareness #braincodenters #empwrpodcast #wellnesspodcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

The EMPWR Podcast med Samantha Christine & Pursuit Network finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.