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The Energy Healing Podcast with Dr. Katharina Johnson

#48: The Hidden Emotional and Energetic Roots of Depression

20 min•12 maj 2026

 💜 What if depression isn't just a chemical imbalance - but a heart that has quietly closed to protect itself?In over 20 years of medical intuitive work, I have noticed one thing in almost every person struggling with depression: the heart chakra is offline. And here is the beautiful part - it can be opened again.

In this episode I share what I have seen in countless readings, why the heart is the largest energetic centre in your body, and how heart activation can lift depression at its root. Plus the inspiring story of one client who carried depression since his teens and overcame it completely.

🎧 Episode Highlights

  • 02:03 — The 5 layers of healing and how depression lives in each
  • 06:15 — Why the heart chakra is always offline in depression
  • 08:55 — How emotional wounds gradually build armour around the heart
  • 11:28 — A client story: Thomas, who overcame depression he had carried since his teens
  • 13:06 — What heart activation really is (and why it isn't toxic positivity)
  • 17:49 — Why nature is one of the most powerful supports for the heart

👉 There is a place within your heart that has never been broken. Let me show you how to find it again: Join my free course at https://myhealing.guide

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The Energy Healing Podcast with Dr. Katharina Johnson med Dr. Katharina Johnson, Medical Intuitive, Medical Doctor and Energy Healer finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.