#54: How I Overcame Chronic Fatigue Syndrome and Long COVID

What happens when Chronic Fatigue Syndrome and Long COVID leave you exhausted - and nothing seems to bring your energy back?

In this deeply personal episode, I share my own experience with Chronic Fatigue Syndrome, Long COVID, and my recovery journey, including the unexpected insights that ultimately changed the way I approached healing.

As a medical doctor and medical intuitive, I explored many different approaches. But some of the most important shifts came from places I did not expect.

In this episode, I share what I learned through my own experience, what finally began to change, and how that journey transformed the way I understand healing today

🎧 Episode Highlights

• (1:24) Why I'm sharing this personal health story
• (1:55) My Chronic Fatigue Syndrome diagnosis and the months I spent in bed
• (3:28) Getting Long COVID and losing my ability to exercise
• (4:03) My experience with post-exertional malaise (PEM)
• (5:10) What I learned about mitochondria and energy production
• (6:16) The stress I hadn't realized I was carrying
• (9:05) The heart-centered meditation that changed something for me
• (11:36) How seeing myself as “broken” affected my recovery journey
• (15:09) Riding my bike again and other physical breakthroughs
• (18:35) Where I am today — fully recovered

I also invite you to join me for my upcoming free Live Healing Event, where you can experience this work for yourself and discover what may become possible when you connect more deeply with your own healing capacity.  

Join the free Live Healing Event here:
https://drkatharina.com/live-healing-event/

This episode shares my personal experience and is not medical advice or a claim that the same approach will work for everyone.