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The Go Diaper Free Podcast
The Go Diaper Free Podcast

#110 Mamas just relax

9 min•28 april 2026

Om avsnittet

Feel like you're trying to "do EC right"…and it's kinda stressing you out? Like you're overthinking every signal, every miss, every everything. We don't need it.

In this episode, I'm sharing 4 simple ways to relax into EC and make it feel way more natural (and actually enjoyable) Less tension…more connection.

Get full show notes and add your comments or questions here: https://godiaperfree.com/110

Get my free easy start guide for EC https://godiaperfree.com/start

Start EC with your baby today with my popular book, Go Diaper Free: https://godiaperfree.com/thebook

The Go Diaper Free Podcast med Andrea Olson finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.