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The Happiness Lab with Dr. Laurie Santos
Samhälle och kulturHälsa och motion

Good Screens and Bad Screens

23 min•20 april 2020

The pandemic has us all glued to our smartphones, tablets, laptops and TVs - they give us important information, vital social contact and much needed distraction. But Catherine Price (founder of Screen/Life Balance and author of How To Break Up With Your Phone) shares her tips on how to make sure our new screen habits improve our lockdown lives rather than exacerbate our problems and anxieties.

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The Happiness Lab with Dr. Laurie Santos med Pushkin Industries finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.