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The Happiness Lab with Dr. Laurie Santos
Samhälle och kulturHälsa och motion

How To Embrace Imperfection

44 min•1 januari 2025

In our first "How To..." guide of 2025, Dr Laurie is asking how can we stop striving for perfection and make peace with the idea that it's ok to lead messy and "half-assed" lives. 

Oliver Burkeman (author of Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time For What Counts) explains how we can embrace imperfection and find liberation and joy in just doing our best. 

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The Happiness Lab with Dr. Laurie Santos med Pushkin Industries finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.