Episode 97: Navigating the Phases of Trauma: Contempt for Self & Others with Shara

Karrie is joined by her sister for part two of this series. This podcast episode delves into the topic of self-contempt and contempt for others, exploring how these feelings can develop and impact different aspects of our lives. The conversation highlights and explores:

- Self-contempt and contempt for others, their development, and impact on life

- Unaddressed trauma and shame linked to emotions like cynicism, disgust, avoidance, and blame

- Personal experiences and biblical references used by hosts to illuminate these emotions

- Navigating struggles with self-worth and religious disappointment

- Insights into complexities of contempt and its underlying origins

Karrie's IG: ⁠@karriescottgarcia⁠

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