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The Jordan Syatt Podcast
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How to Lose 24lbs (A Real Case Study)

30 min•10 augusti 2018
Calling in from Stockholm, Sweden, Ruthie talks you through how she lost 24lbs without quitting or losing motivation (even and especially when she didnt follow her plan "perfectly.")

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The Science of HRV, VO2 Max, and Cardiovascular Health
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The Jordan Syatt Podcast med Jordan Syatt finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.