Sveriges mest populära poddar
The Jordan Syatt Podcast
Hälsa och motionMotion

Jackie's Story: 100lbs Down (Lessons Learned & Questions Going Forward)

59 min•23 oktober 2019
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Jackie, about how she made a New Years Resolution on January 2nd of 2014...lost 100lbs...has completely transformed her life (and how you can, too). I also answer Jackie's questions about how she can get more defined shoulders, continue to gain strength, and several ways to make her workouts more effective. I hope you enjoy the episode. And if you do, please leave a review on itunes (they really do help a lot). Finally, if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com. Love you, -J

Fler avsnitt av The Jordan Syatt Podcast

Visa alla avsnitt av The Jordan Syatt Podcast
Improving Cognitive Health, Reducing Dementia Risk, HRT, The State of The Medical System, and More
•1 tim 25 min
How to Get Perfect Posture, Eliminating Postural Pain, Becoming Courageous, Juggling, and More...
•1 tim 12 min
Running for Weight Lifters, Maintaining a Low Body Fat, AI & Fitness, Vasectomies, and More...
•1 tim 23 min
How to Breathe When Lifting Weights, Losing 20+ Pounds as a Busy Parent, The "Vegetarian Bean" Scandal, and More…
•1 tim 14 min
The Science of HRV, VO2 Max, and Cardiovascular Health
•2 tim 1 min
The Best Workout Split, Overcoming Boredom in Training, Wrist Strength, What Age Can Kids Lift Weights, HRV and Recovery, Weighted Vests, and More…
•1 tim 6 min
The Truth About Native American History and The United States with Dr. David Silverman
•1 tim 25 min
The Science of Motivation and Behavioral Psychology
•1 tim 20 min
US Military Intelligence Analyst On Bots, AI, Israel, Foreign Influence, and Cyber Security
•2 tim 3 min
How to Lose 100lbs, Building Strength in a Calorie Deficit, GLP's and Muscle Loss, JFK Assassination Conspiracies, and More…
•1 tim 9 min

The Jordan Syatt Podcast med Jordan Syatt finns tillgänglig på flera plattformar. Informationen på denna sida kommer från offentliga podd-flöden.