Episode #139 - My #1 Tips for Beating the 10 Month Sleep Regression

Today, we're going to tackle a topic that every parent dreads – the notorious 10-month sleep regression. If you've ever experienced those seemingly endless nights with your restless little one or if you're gearing up for that stage, this episode is tailored just for you.

If you have short naps, frequent wakings overnight, or are trying to Google how long 10-month sleep regression lasts or how you can get over it, we have you covered.

Episode Highlights

Is there a sleep regression at 10 months?

• How long does 10-month-old sleep regression last?

• Why is my 10-month-old suddenly not sleeping?

• Why has my 10-month-old started waking up at night again?